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Initial assessment
Analysis of body composition, medical history and definition of personal goals.
What Is the Oloproteic Diet?
The Oloproteic Diet is a ketogenic nutritional protocol developed by Dr. Giuseppe Castaldo to be followed for defined periods of time, after a clinical assessment and under professional supervision.
Controlled ketogenic protocol
Induces nutritional ketosis safely and effectively, with balanced foods and specific supplements.
Professional support
A doctor and nutritionist support you through every stage, adapting the plan and monitoring your results.
Personalized pathway
Every plan is unique and tailored to your needs, lifestyle and wellness goals.
What is the Oloproteic Diet?
The Oloproteic Diet is a ketogenic, normoproteic nutritional protocol with a very low carbohydrate intake, designed to induce nutritional ketosis and promote the reduction of body fat.
It is a structured pathway supervised by professionals, using selected foods and specific supplements to support metabolism and preserve lean mass.
Ketogenic
Reduces carbohydrates to activate nutritional ketosis.
Normoproteic
Provides an adequate protein intake to preserve muscles and tissues.
Controlled
A personalized plan with continuous monitoring of results.
Not a DIY diet
Requires a safe and personalized professionally supervised pathway.
How nutritional ketosis works
By reducing carbohydrates, the body depletes its glycogen stores and begins using fats as its main source of energy, producing ketone bodies.
This process, known as nutritional ketosis, promotes the reduction of body fat and may contribute to appetite control and metabolic well-being.
- Use of fats as the main source of energy
- Reduction of body fat
- Appetite control and glycemic stability
- Improved energy and focus
Carbohydrate reduction
Glycogen depletion
Ketone body production
Energy from fats and well-being
Normoproteic, not high-protein
The Oloproteic Diet provides protein in adequate, not excessive, amounts. The goal is to preserve lean mass, support metabolic function and promote controlled weight loss.
- Personalized protein intake according to your needs
- Preservation of muscle mass
- Improved body composition over time
The Kiros Diet method
Kiros Diet combines scientific expertise, targeted nutraceutical formulations and professional support to offer you a complete, safe and effective pathway.
Medical and nutritional supervision
Scientific Kiros supplements
Italian research and quality
Support and motivation
Our goal is your long-term well-being.
Every pathway is built around you, because real results come from a serious and personalized method.
Discover Kiros supplementsThe role of supplements in the Kiros Diet protocol
During a controlled ketogenic phase, protein requirements, fluid and mineral balance, intestinal regularity and fatigue management may change. Kiros Diet supplements have been formulated to support these aspects within pathways defined by a professional, not to make a diet that requires assessment and monitoring suitable for self-management.
Depending on individual needs, the professional may consider proteins and amino acids, vitamins and minerals, formulas for acid-base balance, products dedicated to drainage or digestive well-being. The choice is not standardized: it depends on the stage of the pathway, test results and individual conditions. Discover in detail how Kiros supplements support the Oloproteic Diet .
The stages of the pathway
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Controlled ketogenic phase
Induction and maintenance of ketosis with a specific nutritional plan and targeted supplementation.
3
Progressive reintroduction
Gradual reintroduction of foods to restore a sustainable nutritional balance.
4
Maintenance
Consolidation of results and a nutritional strategy for long-term well-being.
Nutritional support within the protocol
Maintenance
An essential phase for consolidating results over time.
Why professional supervision is essential
The Oloproteic Diet is not suitable for everyone. Clinical conditions, pharmacological therapies, type 1 diabetes, organ failure or cardiovascular problems may represent contraindications or require particular caution. The doctor assesses suitability, interprets test results, monitors progress and adapts nutrition and supplementation.
Is the Oloprotein Diet a high-protein diet?
No. It is a normal-protein protocol: the protein intake is calculated based on individual needs and is not increased indiscriminately.
How long does the Oloprotein Diet last?
The duration depends on clinical conditions and the objective. Cycles lasting several weeks may be planned, followed by reintroduction and maintenance phases.
Can the Oloprotein Diet be followed without a doctor?
No. Patient selection, assessment of contraindications, examinations, and monitoring must be entrusted to a qualified professional.
What is the difference between the oloprotein diet and the ketogenic diet?
The Oloprotein Diet is a specific clinical application of ketogenesis: it is normoprotein, personalized, and part of a structured program.
What role do Kiros Diet supplements play?
They can support the protein, mineral, digestive, or drainage needs outlined in the protocol. They should be selected on an individual basis and do not replace professional supervision.
What happens after the ketogenic phase?
The process moves on to the progressive reintroduction of foods and a maintenance phase aimed at consolidating results and improving habits.
YOUR PATHWAY, YOUR RESULT
Explore the pathway with Kiros Diet
Trust our professionals and discover how the Oloproteic Diet can be adapted to help you achieve your wellness goals.
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