ALKALINE

Each sachet of Kiros Alkaline contains a balanced blend of nutrients:

• FOS (Fructooligosaccharides) - 1.9 g, which promote the growth of beneficial bacteria in the intestinal tract.
• Acerola (Malpighia punicifolia) - 750 mg, a natural source of vitamin C, which has antioxidant properties and strengthens the immune system.
• Alkaline salts (including potassium citrate, potassium bicarbonate, calcium carbonate and magnesium citrate) -3 g, which promote alkalinization of the body and maintenance of acid-base balance.

Kiros Alkaline acts mainly on improving the body's mineral reserves and pH regulation, mitigating the effects of an acidic diet. The combination of alkalizing salts, natural vitamin C (from Acerola) and FOS (fructooligosaccharides) helps to:

• Alkalinize the body, counteracting excessive acidity resulting from unbalanced diets and a sedentary lifestyle.
• Strengthen gut flora through the prebiotic action of FOS, which nourishes beneficial bacteria in the gut.
• Provide natural antioxidants, thanks to the vitamin C contained in Acerola, which protects cells from oxidative stress.
• Remineralize the body, due to the presence of minerals such as potassium, magnesium and calcium, which contribute to healthy bones, teeth and muscles.
• Slow down the aging process, improving skin health and reducing inflammation.

• Maintaining blood pH: Kiros Alkaline helps keep blood pH in balance, counteracting the effects of an acidic diet.
• Support bone and muscle health: Minerals present help prevent calcium and magnesium loss, supporting bone health and reducing the risk of osteoporosis.
• Protection against oxidative stress: The high content of natural vitamin C protects the body from damage caused by free radicals.
• Digestion and intestinal flora support: FOS supports the balance of the intestinal microbiota, improving digestion and intestinal health.

In a context where modern diets tend to be high in acidifying foods and low in nutrients, Kiros Alkaline can be a valuable support for:

• Maintain acid-base balance in the body.
• Prevent mineral deficiencies caused by unbalanced diets and daily stress.
• Support recovery and athletic performance by preventing lactic acid buildup in muscles and reducing the risk of injury.
• Counteracting cellular aging due to its powerful antioxidant action.

Kiros Alkaline is therefore particularly useful in a variety of contexts, supporting the body in various areas, from maintaining general health to managing specific conditions. It is particularly recommended for:

• Low-calorie diet regimens: During reduced-calorie diets, the body tends to enter a state of metabolic acidosis. Intake of alkalizing salts helps maintain acid-base balance and prevent loss of essential minerals.
• Ketogenic diet: In ketogenic diets, which induce a state of ketosis and acidity, Kiros Alkaline can help counteract acidosis, reducing the risk of side effects such as headaches and fatigue.
• Sedentary lifestyle: When associated with an inactive lifestyle, our bodies tend to become more acidic, leading to mineral deficiencies and oxidative stress. Kiros Alkaline promotes mineral recovery and improved overall health.
• Sports Medicine: In injury prevention, especially in overtraining, Kiros Alkaline helps reduce muscle acidosis and promote recovery by preventing damage from lactic acid buildup.
• Osteoporosis prevention: With the support of alkalizing minerals such as calcium citrate and magnesium, Kiros Alkaline can be helpful in maintaining bone health and preventing bone loss, especially in old age.
• Management of chronic fatigue: Supplementation with Kiros Alkaline can improve symptoms associated with chronic fatigue by promoting better energy balance and helping to reduce systemic inflammation.
• Dermatological pathologies: The remineralizing and antioxidant effects of Kiros Alkaline can also be beneficial for dermatological conditions, contributing to skin health and slowing down the processes of skin aging.

The beneficial effects of alkalizing minerals such as those contained in Kiros Alkaline are supported by numerous scientific studies. For example, chronic metabolic acidosis, often resulting from diets high in animal protein and refined sugars, can lead to bone demineralization and kidney problems (1-3). Recent studies have shown that supplementation with alkalizing salts, such as potassium citrate, can reduce the risk of kidney stones and counteract bone damage, promoting the preservation of bone density even under conditions of metabolic acidosis (4,5). Effect enhanced by the presence of calcium and pH-buffering anions (6.7)

Another study found that taking magnesium citrate can improve bone health and reduce inflammation, boosting cellular metabolism and protecting the skin from signs of aging. Magnesium contributes to bone and muscle metabolism, cardiovascular system well-being, and neurological function (8). In addition, supplementation with FOS has been shown to improve gut flora, a crucial factor in overall well-being and strengthening of the immune system (9).

In sports, the use of alkaline salts has been associated with a reduction in muscle acidosis during and after exercise, thereby reducing pain and the risk of injury and improving post-workout recovery (10,11).

Kiros Alkaline - An Ally for Wellness and General Health

Kiros Alkaline is therefore an ideal solution for those who want a natural supplement that helps maintain acid-base balance, supports bone and muscle health, and slows the aging process, all in one convenient and easy-to-use product.

1. Schwalfenberg, G. K. (2012). The alkaline diet: is there evidence that an alkaline pH diet benefits health? Journal of environmental and public health, 2012.
2. Buclin, T., Cosma, M., Appenzeller, M., Jacquet, A. F., Decosterd, L. A., Biollaz, J., & Burckhardt, P. (2001). Diet acids and alkalis influence calcium retention in bone. Osteoporosis International, 12(6), 493-499.
3. Avenell, A., Bolland, M. J., Grey, A., & Reid, I. R. (2017). Further major uncorrected errors in National Osteoporosis Foundation meta-analyses of calcium and vitamin D supplementation in fracture prevention. Osteoporosis International, 28(2), 733-734.
4. Marangella, M., Di Stefano, M., Casalis, S., Berutti, S., D'Amelio, P., & Isaia, G. C. (2004). Effects of potassium citrate supplementation on bone metabolism. Calcified tissue international, 74(4), 330-335.
5. Dawson-Hughes, B., Harris, S. S., Palermo, N. J., Castaneda-Sceppa, C., Rasmussen, H. M., & Dallal, G. E. (2009). Treatment with potassium bicarbonate lowers calcium excretion and bone resorption in older men and women. The Journal of Clinical Endocrinology & Metabolism, 94(1), 96-102.
6. Marino, C., Pagano, I., Castaldo, G., Grimaldi, M., D'Elia, M., Santoro, A., ... & Rastrelli, L. (2023). Supplementing Low-Sodium Bicarbonate-Calcic (Lete)® Water: Effects in Women on Bone and Systemic Metabolism. Metabolites, 13(11), 1109.
7. Tucker, K. L., Hannan, M. T., & Kiel, D. P. (2001). The acid-base hypothesis: diet and bone in the Framingham Osteoporosis Study. European journal of nutrition, 40(5), 231-237.
8. Barbagallo, M., Veronese, N., & Dominguez, L. J. (2021). Magnesium in aging, health and diseases. Nutrients, 13(2), 463.
9. Qin, Y. Q., Wang, L. Y., Yang, X. Y., Xu, Y. J., Fan, G., Fan, Y. G., ... & Li, X. (2023). Inulin: Properties and health benefits. Food & function, 14(7), 2948-2968.
10. Bishop, D. (2010). Dietary supplements and team-sport performance. Sports medicine, 40(12), 995-1017.
11. Kenny, H. C., Tascher, G., Ziemianin, A., Rudwill, F., Zahariev, A., Chery, I., ... & Bertile, F. (2020). Effectiveness of resistive vibration exercise and whey protein supplementation plus alkaline salt on the skeletal muscle proteome following 21 days of bed rest in healthy males. Journal of proteome research, 19(8), 3438-3451.